Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Best Blue Salt Trick Ingredients: 5 Shocking Recipe Secrets
This blue salt blend is a mineral-rich, flavor-packed seasoning inspired by Brazilian recipes—designed to elevate simple meals into crave-worthy creations.
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Dinner, Seasoning
Cuisine
Brazilian, Wellness
Servings
20
serving(s)
Calories
3
kcal
Equipment
Mixing Bowl
Glass Spice Jar
Measuring Spoons
Ingredients
Core Ingredients
3
tbsp
blue sea salt (fine grain)
Persian or Himalayan blue recommended
1
tsp
dried lemon zest
1/2
tsp
garlic powder
1/2
tsp
ground rosemary
1/2
tsp
crushed fennel seeds
1/4
tsp
paprika
optional, for smoky flavor
1
tsp
dried parsley or cilantro
1/4
tsp
black pepper
fine ground
Instructions
Measure out all your ingredients using clean, dry utensils.
If using coarse salt or seeds, grind them to a medium-fine texture using a mortar and pestle or spice grinder.
Combine all ingredients in a mixing bowl and stir thoroughly until evenly distributed.
Taste the blend and adjust: add more zest for brightness or herbs for earthiness.
Transfer to a clean glass spice jar, seal tightly, and label it with the date and name.
Notes
Use this blend on grilled proteins, veggies, soups, and even in detox water. Adjust herbs based on seasonal preferences or dietary needs.
Keyword
blue salt trick ingredients, detox salt, homemade seasoning, Mounjaro salt recipe