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Gourmet dish garnished with Blue Sea Salt, highlighting the blue crystals on a seared steak

Best Blue Sea Salt: 8 Tasty Recipe Ideas to Spice Up Dinner

Discover how to elevate your dishes with the bold, mineral-rich flavor of Blue Sea Salt through these 8 gourmet-inspired recipe ideas from Chef Luna.
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Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 50 minutes
Course Main Course
Cuisine Fusion, Gourmet
Servings 4 people
Calories 420 kcal

Equipment

  • Non-stick Skillet
  • Oven-safe Tray

Ingredients
  

Main Ingredients

  • 2 tbsp blue sea salt use as a finishing salt
  • 4 pieces chicken thighs bone-in, skin-on for more flavor
  • 1 tbsp olive oil extra virgin
  • 2 cloves garlic minced
  • 1 tsp lemon zest
  • 1 tsp black pepper freshly ground

Instructions
 

  • Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels.
  • Rub chicken with olive oil, garlic, lemon zest, and black pepper. Let rest for 10 minutes.
  • Heat a non-stick skillet over medium heat. Sear the chicken skin-side down for 5 minutes until golden.
  • Transfer chicken to an oven-safe tray and bake for 20 minutes, or until fully cooked.
  • Remove from oven and sprinkle generously with blue sea salt while hot. Serve immediately.

Notes

Try using blue Persian salt as a finishing touch for roasted vegetables, grilled seafood, or even desserts like dark chocolate mousse.
Keyword Blue Persian Salt, Blue Sea Salt, Gourmet Salt, Mineral-Rich Salt