Blue Salt Trick
This natural wellness blend using Himalayan blue salt has gained popularity for its ability to support male vitality and focus. A simple, fast-acting remedy you can easily prepare at home.
Equipment
- Small Glass or Cup
- Measuring Spoon
Ingredients
Blue Salt Trick Ingredients
- 1/2 tsp Himalayan blue salt finely ground
- 1 cup lukewarm filtered water not hot or cold
- 1/4 tsp lemon juice (optional) for added alkalinity and taste
Instructions
- In a small glass, add 1/2 teaspoon of Himalayan blue salt.
- Pour in 1 cup of lukewarm filtered water and stir gently until the salt fully dissolves.
- (Optional) Add 1/4 teaspoon of lemon juice for an extra alkaline boost.
- Let the mixture rest for 2 minutes to activate.
- Drink it on an empty stomach in the morning or 30 minutes before a workout.
Notes
Use only once a day. Avoid using refined table salt or iodized salt as substitutes. Always consult your physician if you have high blood pressure or kidney conditions.