Homemade Mounjaro Recipe
This homemade Mounjaro recipe is a powerful natural tonic made with just 4 core ingredients—turmeric, ginger, ACV, and cinnamon—to support metabolism, energy, and digestion. Quick to prep, simple to sip.
Equipment
- Glass Mug or Jar
Ingredients
Base Mix
- 1 tsp turmeric powder organic, or use fresh grated turmeric
- 1 tsp grated ginger or ½ tsp ground ginger
- 1 tbsp apple cider vinegar raw, unfiltered, with the mother
- 1/2 tsp Ceylon cinnamon
Optional Add-Ins
- 1 tsp lemon juice freshly squeezed
- 1 tsp raw honey for sweetness
- 1 pinch cayenne pepper for metabolism boost
Instructions
- Warm 1 cup of water until hot but not boiling.
- In a glass mug or jar, combine turmeric, ginger, apple cider vinegar, and cinnamon.
- Stir thoroughly. Let sit for 5 minutes to infuse flavors.
- Add lemon juice, honey, or cayenne if using. Stir again and serve warm or chilled.
Notes
This recipe works best taken in the morning on an empty stomach. For a cooler version, chill it for 1–2 hours and serve with lemon slices. Adjust strength by adding more or less ACV.