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Freshly prepared 3-ingredient Brazilian Mounjaro on a rustic table with natural lighting

Top 3-Ingredient Brazilian Mounjaro: Best Tasty Recipe

This quick and nourishing Brazilian Mounjaro recipe by Chef Luna is the perfect go-to for healthy weight loss meals. With just three ingredients and authentic Brazilian flavor, it’s ideal for busy weeknights, crockpot cooking, and anyone looking for natural weight loss recipes.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Dinner
Cuisine Brazilian
Servings 4 bowls
Calories 290 kcal

Equipment

  • Crockpot

Ingredients
  

Main Ingredients

  • 2 cups shredded chicken breast cooked and lightly seasoned
  • 1 cup black beans rinsed and drained
  • 1 cup tomato salsa fresh or jarred

Instructions
 

  • Add the shredded chicken, black beans, and tomato salsa into your crockpot.
  • Stir gently to combine all ingredients evenly.
  • Cover and cook on low for 4 hours or on high for 2 hours.
  • Serve warm with a sprinkle of fresh herbs or over rice, if desired.

Notes

For added richness, toss in a handful of chopped spinach or a squeeze of lime before serving. Perfect for meal prep and low-calorie dinners!
Keyword 3 ingredient brazilian mounjaro, easy weight loss meals, healthy crockpot recipes for weight loss